{"id":536,"date":"2022-10-26T12:16:39","date_gmt":"2022-10-26T12:16:39","guid":{"rendered":"https:\/\/wellness-hotel-astra.ms.decms.eu\/wellness-centrum\/"},"modified":"2026-02-18T13:05:50","modified_gmt":"2026-02-18T13:05:50","slug":"centrum-wellness","status":"publish","type":"page","link":"https:\/\/www.hotel-astra.cz\/pl\/centrum-wellness\/","title":{"rendered":"Centrum Wellness"},"content":{"rendered":"<h2 data-path-to-node=\"2\">Centrum Wellness Hotelu Astra<\/h2>\n<p data-path-to-node=\"3\">Centrum Wellness Hotelu Astra oferuje idealn\u0105 regeneracj\u0119 po dniu sp\u0119dzonym na stokach narciarskich lub g\u00f3rskich szlakach. Nasze nowoczesne zaplecze zosta\u0142o zaprojektowane z my\u015bl\u0105 o maksymalnym relaksie cia\u0142a i umys\u0142u.<\/p>\n<h3 data-path-to-node=\"4\">Co oferuje nasze centrum wellness:<\/h3>\n<p data-path-to-node=\"5,0,0\"><b data-path-to-node=\"5,0,0\" data-index-in-node=\"0\">Basen p\u0142ywacki:<\/b> Podgrzewany (<b data-path-to-node=\"5,0,0\" data-index-in-node=\"29\">26-28\u00b0C<\/b>) basen wewn\u0119trzny z przeszklonym widokiem, bezp\u0142atnie dla go\u015bci hotelowych<\/p>\n<p data-path-to-node=\"5,1,0\"><b data-path-to-node=\"5,1,0\" data-index-in-node=\"0\">Strefa Wellness ze \u015bwiatem saun:<\/b><\/p>\n<ul>\n<li data-path-to-node=\"5,1,1,0,0\"><b data-path-to-node=\"5,1,1,0,0\" data-index-in-node=\"0\">Sauna fi\u0144ska:<\/b> Klasyczna sucha sauna dla g\u0142\u0119bokiego oczyszczenia organizmu.<\/li>\n<li data-path-to-node=\"5,1,1,1,0\"><b data-path-to-node=\"5,1,1,1,0\" data-index-in-node=\"0\">\u0141a\u017ania parowa:<\/b> Delikatny zabieg o wysokiej wilgotno\u015bci powietrza dla udro\u017cnienia dr\u00f3g oddechowych.<\/li>\n<li data-path-to-node=\"5,1,1,2,0\"><b data-path-to-node=\"5,1,1,2,0\" data-index-in-node=\"0\">Sauna zio\u0142owa:<\/b> Relaks przy zapachu zi\u00f3\u0142 w ni\u017cszej temperaturze.<\/li>\n<li data-path-to-node=\"5,2,0\"><b data-path-to-node=\"5,2,0\" data-index-in-node=\"0\">Grota solna:<\/b> Unikalny mikroklimat bogaty w minera\u0142y dla wzmocnienia odporno\u015bci i uk\u0142adu oddechowego.<\/li>\n<li data-path-to-node=\"5,3,0\"><b data-path-to-node=\"5,3,0\" data-index-in-node=\"0\">\u015acie\u017cka Kneippa:<\/b> Naprzemienna k\u0105piel st\u00f3p poprawiaj\u0105ca kr\u0105\u017cenie i wzmacniaj\u0105ca naczynia krwiono\u015bne.<\/li>\n<li data-path-to-node=\"5,4,0\"><b data-path-to-node=\"5,4,0\" data-index-in-node=\"0\">Promienniki podczerwieni na plecy:<\/b> Ukierunkowane rozgrzewanie mi\u0119\u015bni wzd\u0142u\u017c kr\u0119gos\u0142upa.<\/li>\n<li data-path-to-node=\"5,5,0\"><b data-path-to-node=\"5,5,0\" data-index-in-node=\"0\">Strefa relaksu:<\/b> Cicha przestrze\u0144 do odpoczynku mi\u0119dzy zabiegami.<\/li>\n<\/ul>\n<p data-path-to-node=\"5,6,0\"><b data-path-to-node=\"5,6,0\" data-index-in-node=\"0\">Masa\u017ce i zabiegi:<\/b> Szeroka oferta masa\u017cy regeneracyjnych, sportowych i relaksacyjnych wykonywanych przez profesjonalnych terapeut\u00f3w.<\/p>\n<p data-path-to-node=\"5,7,0\"><b data-path-to-node=\"5,7,0\" data-index-in-node=\"0\">Prywatne SPA:<\/b> Mo\u017cliwo\u015b\u0107 rezerwacji prywatnej przestrzeni dla niezak\u0142\u00f3conego odpoczynku.<\/p>\n<p data-path-to-node=\"5,8,0\"><b data-path-to-node=\"5,8,0\" data-index-in-node=\"0\">Prywatna wanna z hydromasa\u017cem:<\/b> Mo\u017cliwo\u015b\u0107 rezerwacji kameralnej strefy dla pe\u0142nego relaksu.<\/p>\n<hr data-path-to-node=\"6\" \/>\n<h3 data-path-to-node=\"7\">Informacje praktyczne dla go\u015bci i os\u00f3b z zewn\u0105trz<\/h3>\n<p data-path-to-node=\"8\"><b data-path-to-node=\"8\" data-index-in-node=\"0\">Godziny otwarcia:<\/b><\/p>\n<ul data-path-to-node=\"9\">\n<li>\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">Basen:<\/b> codziennie od <b data-path-to-node=\"9,0,0\" data-index-in-node=\"21\">7:30 do 21:30<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">Strefa Wellness i \u015bwiat saun:<\/b> codziennie od <b data-path-to-node=\"9,1,0\" data-index-in-node=\"44\">14:00 do 22:00<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,2,0\"><b data-path-to-node=\"9,2,0\" data-index-in-node=\"0\">Prywatne SPA:<\/b> codziennie od <b data-path-to-node=\"9,2,0\" data-index-in-node=\"28\">14:00 do 21:30<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,3,0\"><b data-path-to-node=\"9,3,0\" data-index-in-node=\"0\">Masa\u017ce i zabiegi:<\/b> codziennie od <b data-path-to-node=\"9,3,0\" data-index-in-node=\"32\">14:00 do 22:00<\/b><\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"10\"><b data-path-to-node=\"10\" data-index-in-node=\"0\">Dodatkowe szczeg\u00f3\u0142y:<\/b><\/p>\n<ul data-path-to-node=\"11\">\n<li>\n<p data-path-to-node=\"11,0,0\"><b data-path-to-node=\"11,0,0\" data-index-in-node=\"0\">Dost\u0119pno\u015b\u0107 dla publiczno\u015bci:<\/b> Centrum Wellness jest otwarte r\u00f3wnie\u017c dla go\u015bci niezakwaterowanych w hotelu (zalecamy wcze\u015bniejsz\u0105 rezerwacj\u0119).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"11,1,0\"><b data-path-to-node=\"11,1,0\" data-index-in-node=\"0\">Wyposa\u017cenie:<\/b> Wypo\u017cyczenie r\u0119cznik\u00f3w i prze\u015bcierade\u0142 jest wliczone w cen\u0119 wst\u0119pu.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Centrum Wellness Hotelu Astra Centrum Wellness Hotelu Astra oferuje idealn\u0105 regeneracj\u0119 po dniu sp\u0119dzonym na stokach narciarskich lub g\u00f3rskich szlakach. Nasze nowoczesne zaplecze zosta\u0142o zaprojektowane z my\u015bl\u0105 o maksymalnym relaksie cia\u0142a i umys\u0142u. Co oferuje nasze centrum wellness: Basen p\u0142ywacki: Podgrzewany (26-28\u00b0C) basen wewn\u0119trzny z przeszklonym widokiem, bezp\u0142atnie dla go\u015bci hotelowych Strefa Wellness ze \u015bwiatem [&hellip;]<\/p>\n","protected":false},"author":479,"featured_media":0,"parent":0,"menu_order":12,"comment_status":"closed","ping_status":"closed","template":"template-spa.php","meta":{"footnotes":""},"class_list":["post-536","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Centrum Wellness &#8212; Wellness Hotel Astra &#8212;<\/title>\n<meta name=\"description\" content=\"Wellness Hotel Astra to jeden z najlepszych hoteli wellness w Karkonoszach, z obszern\u0105 stref\u0105 wellness, grot\u0105 soln\u0105 i prywatnym spa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hotel-astra.cz\/pl\/centrum-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Centrum Wellness &#8212; 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